Dumplings with sour cream

Item Rating: 64/100

One cup of Dumplings with sour cream is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Dumplings with Sour Cream are a delightful dish that originated in Eastern Europe, beloved for their comforting flavors. Typically made from a simple dough filled with savory ingredients like potatoes, cheese, or meat, these tender pockets are then boiled or steamed to perfection. Topped with a generous dollop of creamy sour cream, they create a perfect balance of richness and tanginess. While they can be hearty, especially if enjoyed in generous portions, dumplings also offer a satisfying source of carbohydrates and protein. Enjoying them in moderation can make for a delicious treat that warms the soul!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 11.7647g	0%

Vitamin D 23.5294IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%