1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dumplings with sheep cheese, known as bryndzové halušky, are a classic dish from Slovak cuisine. These hearty dumplings are made from a simple dough of grated potatoes, flour, and salt, which is boiled to create soft, pillowy bites. The dish is topped with bryndza, a tangy, creamy sheep cheese, and traditionally garnished with crispy bits of fried bacon or pork fat. While it offers a rich source of protein and calcium from the sheep cheese, the dish is high in fat and calories, particularly with the addition of bacon. However, its base of potato dumplings provides energy-rich carbohydrates, making it a filling, comforting meal. Often considered an indulgent treat rather than a health-focused option, this traditional Slovak favorite highlights the country's pastoral heritage and love for bold, flavorful ingredients. Perfect for special occasions or as a satisfying meal after a day of outdoor activities.