Nutrition Facts for Dumplings with sheep cheese
Image of Dumplings with sheep cheese

Dumplings with sheep cheese

Item Rating: 64/100

One cup of Dumplings with sheep cheese is around 237 grams and contains approximately 473 calories, 19 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Dumplings With Sheep Cheese are a delightful dish rich in flavor and tradition, hailing from Eastern European and Mediterranean cuisines. These tender dumplings are filled with creamy, tangy sheep cheese, often complemented by herbs and spices for an extra kick. The dough is typically made from simple ingredients like flour and water, making them satisfying yet light. While higher in fat, sheep cheese offers beneficial nutrients, including protein and calcium, giving you a savory treat that can be enjoyed in moderation. Perfect as a snack or a hearty meal, these dumplings combine comfort and taste in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 16.5615g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 70.9779mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 14.9%
Carbs: 55.8%