Dumplings with sheep cheese

Dumplings with sheep cheese

Appetizer

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
14.1
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.3%
12.5%
35.2%
Fat: 158 cal (35.2%)
Protein: 56 cal (12.5%)
Carbs: 235 cal (52.3%)

About Dumplings with sheep cheese

Dumplings with sheep cheese, known as bryndzové halušky, are a classic dish from Slovak cuisine. These hearty dumplings are made from a simple dough of grated potatoes, flour, and salt, which is boiled to create soft, pillowy bites. The dish is topped with bryndza, a tangy, creamy sheep cheese, and traditionally garnished with crispy bits of fried bacon or pork fat. While it offers a rich source of protein and calcium from the sheep cheese, the dish is high in fat and calories, particularly with the addition of bacon. However, its base of potato dumplings provides energy-rich carbohydrates, making it a filling, comforting meal. Often considered an indulgent treat rather than a health-focused option, this traditional Slovak favorite highlights the country's pastoral heritage and love for bold, flavorful ingredients. Perfect for special occasions or as a satisfying meal after a day of outdoor activities.