One cup of Dumplings with potato is around 238 grams and contains approximately 397.0 calories, 9.5 grams of protein, 7.9 grams of fat, and 71.4 grams of carbohydrates.
Dumplings With Potato are a delightful dish rooted in Eastern European cuisine, particularly loved in countries like Poland and Ukraine. These tender dumplings are typically made from a simple dough of flour and water, filled with creamy mashed potatoes, often blended with onions and spices for extra flavor. They’re boiled to perfection, creating a comforting and satisfying meal. Packed with carbohydrates, they provide energy, while the potatoes offer fiber and essential nutrients. Perfect for a hearty dinner or a tasty side, Dumplings With Potato bring warmth and tradition to your table, making them a must-try for comfort food lovers!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 635.0 mg | 27% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
