Nutrition Facts for Dumplings with potato
Image of Dumplings with potato

Dumplings with potato

Item Rating: 71/100

One cup of Dumplings with potato is around 238 grams and contains approximately 397 calories, 9.5 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Dumplings With Potato are a delightful dish rooted in Eastern European cuisine, particularly loved in countries like Poland and Ukraine. These tender dumplings are typically made from a simple dough of flour and water, filled with creamy mashed potatoes, often blended with onions and spices for extra flavor. They’re boiled to perfection, creating a comforting and satisfying meal. Packed with carbohydrates, they provide energy, while the potatoes offer fiber and essential nutrients. Perfect for a hearty dinner or a tasty side, Dumplings With Potato bring warmth and tradition to your table, making them a must-try for comfort food lovers!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 7.9364g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 634.9207mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%