One cup of Dumplings with mushroom is around 238.1 grams and contains approximately 396.8 calories, 11.1 grams of protein, 12.7 grams of fat, and 55.6 grams of carbohydrates.
Dumplings with Mushroom are delectable little pockets of flavor, filled with a savory mixture of fresh mushrooms, garlic, and aromatic herbs. Hailing from East Asian cuisine, these dumplings are a delightful vegetarian option, perfect for any meal. The mushrooms provide essential nutrients and antioxidants, making them a healthy choice for those seeking plant-based dishes. Steamed or pan-fried, they offer a satisfying texture and a burst of umami in every bite. Whether enjoyed as an appetizer or a main course, Dumplings with Mushroom are sure to please your palate and nourish your body.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 794.0 mg | 34% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
