1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.5 grams of fat, and 37.5 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dumplings with meat
Dumplings with meat are a beloved dish in many global cuisines, including Chinese, Russian, and Eastern European traditions. Typically made of dough wrappers filled with seasoned ground meat—such as pork, beef, or chicken—these savory morsels are often steamed, boiled, or pan-fried. The dough is usually made from flour and water, offering a soft exterior that complements the hearty filling. Dumplings with meat are rich in protein, making them a satisfying option for meals. However, they may contain higher amounts of sodium and fat depending on the recipe and cooking style. Pairing them with vegetables or opting for steaming instead of frying can enhance their nutritional profile. Dumplings are versatile—enjoyed for their portability, comforting flavors, and ability to be customized to suit dietary preferences.
