One cup of Dumplings with meat fillings is around 250 grams and contains approximately 500 calories, 25 grams of protein, 12.5 grams of fat, and 75 grams of carbohydrates.
Dumplings With Meat Fillings are a delectable treat enjoyed worldwide, originating from diverse cuisines like Chinese, Eastern European, and Korean. These savory pockets are typically filled with seasoned ground meats, such as pork, beef, or chicken, often mixed with vegetables and aromatic spices. While they offer a hearty and satisfying meal, the method of preparation can make a difference in healthiness; steamed or boiled dumplings are lighter options compared to their fried counterparts. Packed with protein and flavor, Dumplings With Meat Fillings are not just comfort food—they're a culinary adventure waiting for you to explore!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
