Dumplings with duck

Dumplings with duck

Dinner

Item Rating: 68/100

One cup of Dumplings with duck is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.

Dumplings With Duck are a delicious fusion of rich flavors and textures, bringing together tender shredded duck wrapped in delicate, handmade dumpling skins. Originating from Asian cuisine, these savory morsels are often paired with a tangy dipping sauce that complements the duck's natural richness. With a balance of protein from the duck and fiber from the vegetables, they offer a satisfying bite. While they can be indulgent, especially when fried, opting for steaming keeps them lighter. Perfect as an appetizer or main dish, Dumplings With Duck offer a delightful twist on traditional fare!

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470.6
calories
23.5
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 941 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.3 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 3.5 mg 19%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 158 cal (32.5%)
Protein: 94 cal (19.3%)
Carbs: 235 cal (48.2%)