One cup of Dumplings with cream sauce is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Dumplings With Cream Sauce are delightful pockets of dough, traditionally filled with a savory mixture of meats and vegetables. Originating from Eastern European cuisine, these tender dumplings are often served smothered in a rich, creamy sauce that adds a luxurious touch. While the creamy sauce offers a comforting indulgence, the dumplings themselves can be a good source of protein, especially when filled with lean meats or hearty mushrooms. Enjoy this dish in moderation for a satisfying meal that warms the soul and pleases the palate!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
