Nutrition Facts for Dumplings in soup
Image of Dumplings in soup

Dumplings in soup

Item Rating: 68/100

One cup of Dumplings in soup is around 238 grams and contains approximately 194 calories, 7.8 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.

Dumplings In Soup are a delightful fusion of soft, chewy dumplings nestled in a rich, savory broth. Originating from various cuisines, including Chinese and Eastern European traditions, these comforting morsels often feature fillings like tender meat, fresh vegetables, or aromatic herbs. The broth, infused with spices and umami, enhances the flavors beautifully. Packed with nutrients from the veggies and proteins, Dumplings In Soup offer a hearty meal that’s both satisfying and wholesome. Perfect for warming your soul on a chilly day, they strike a lovely balance between indulgence and nutrition.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 4.8543g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 1.9417g
Protein 7.767g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.9417mg 0%
Potassium 145.6311mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 16.2%
Carbs: 60.9%