Dumplings in sauce

Dumplings in sauce

Appetizer

Item Rating: 72/100

One cup of Dumplings in sauce is around 237.7 grams and contains approximately 35.6 calories, 1.2 grams of protein, 1.2 grams of fat, and 4.8 grams of carbohydrates.

Dumplings In Sauce are a delightful fusion of tender dumplings filled with savory ingredients, often featuring a mix of ground meats, vegetables, and aromatic spices. This dish hails from various Asian cuisines, particularly Chinese and Korean, where dumplings are beloved comfort food. Each bite is complemented by a rich, flavorful sauce, sometimes spicy and sometimes sweet, enhancing the overall experience. Made with wholesome ingredients, these dumplings offer a satisfying blend of carbs and protein, making them a filling option. Enjoy them steamed for a lighter choice, or fried for a crispy twist. Dumplings In Sauce bring joy to your plate while tantalizing your taste buds!

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35.6
calories
1.2
protein
4.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (237.7g)
Calories
35.6
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 3.6 mg 1%
Sodium 95.1 mg 4%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0.2 g 0%
Sugars 0.6 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 5.9 mg 0%
Iron 0.2 mg 1%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 10 cal (31.0%)
Protein: 4 cal (13.8%)
Carbs: 19 cal (55.2%)