One cup of Dumplings in curry sauce is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 14.0 grams of fat, and 43.0 grams of carbohydrates.
Dumplings in Curry Sauce are a delightful fusion dish that combines soft, tender dumplings filled with savory ingredients, swimming in a rich, aromatic curry sauce. Originating from Asian cuisine, these dumplings can be stuffed with a variety of fillings, from spiced vegetables to succulent meats. The curry sauce is infused with vibrant spices like turmeric, cumin, and coriander, offering not only bold flavors but also health benefits such as anti-inflammatory properties. While the dumplings are satisfying, you can make them healthier by opting for steamed varieties and pairing them with a side of greens. Enjoy this delicious dish that’s both comforting and bursting with flavor!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
