1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dumplings in curry sauce
Dumplings in Curry Sauce is a savory dish that blends hearty dumplings with rich, spiced curry flavors. Originating from South Asian and East Asian cuisines, this dish often features dumplings made from wheat flour, stuffed with vegetables, meats, or tofu, simmered in a fragrant curry sauce made with a blend of spices like turmeric, cumin, and coriander. The curry base typically includes wholesome ingredients like tomatoes, onions, garlic, and coconut milk or yogurt for creaminess. Dumplings provide a satisfying texture and are rich in carbohydrates, while the curry delivers essential nutrients and antioxidants from spices. The dish's healthfulness varies based on preparation; lean proteins and vegetable fillings enhance its nutritional value, while excessive oil or sodium can add calories. Whether enjoyed on its own or with rice, Dumplings in Curry Sauce is a flavorful, comforting meal with adaptable ingredients that cater to a range of dietary preferences.
