One cup of Dumplings in broth is around 236 grams and contains approximately 189.0 calories, 9.4 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Dumplings In Broth are a comforting culinary delight that combines tender, flavorful dumplings with a savory, aromatic broth. Originating from various Asian cuisines, particularly Chinese, these dumplings are often packed with fresh ingredients like minced meat, vegetables, and aromatic herbs. The broth, typically made from simmered bones or rich stock, adds depth and warmth to each bite. While delicious, they can be high in sodium, so savoring them in moderation is key. Packed with nutrients and hydration, Dumplings In Broth offer a delicious way to nourish both body and soul.
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Nutrition Information
Calories |
189.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28 mg | 9% | |
| Sodium | 755.0 mg | 32% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 189.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
