1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dumplings chicken rice
Dumplings Chicken Rice is a flavorful dish that combines tender chicken dumplings with steamed white or jasmine rice, often accompanied by vegetables or a savory broth. Rooted in Asian cuisine, it showcases a harmonious blend of protein, carbohydrates, and subtle seasonings. The dumplings are typically made with a filling of ground chicken, scallions, garlic, and ginger, encased in soft dough wrappers, offering a satisfying bite. While the rice provides essential energy through complex carbohydrates, the chicken serves as a lean protein source. Depending on preparation, vegetables such as bok choy, carrots, or peas may add vitamins and minerals to the dish. However, sodium levels can be high due to soy sauce or other condiments used, so moderation is key. Dumplings Chicken Rice is a comforting, balanced meal that can be adapted for both health-conscious and indulgent preferences.
