Dumpling with meat filling

Item Rating: 63/100

One cup of Dumpling with meat filling is around 237 grams and contains approximately 512 calories, 19 grams of protein, 19 grams of fat, and 64 grams of carbohydrates.

Dumpling With Meat Filling is a savory delight originating from various Asian cuisines, particularly Chinese and Japanese. These delicate parcels are typically made from a thin dough wrapped around a flavorful filling of ground meats, like pork, beef, or chicken, often seasoned with garlic, ginger, and herbs. While they're a delicious comfort food packed with protein, the cooking method can affect healthiness—steaming or boiling keeps them lighter, while frying adds extra calories. Perfect as an appetizer or main dish, Dumplings With Meat Filling are adored for their rich taste and satisfying bite, making them a favorite around the globe.

Nutrition Facts

Serving size	(236.8g)

Amount per serving	% Daily Value*
Calories	512

Total Fat 19.2g	0%
Saturated Fat 6.4g	0%
Polyunsaturated Fat g
Cholesterol 63.9999mg	0%
Sodium 1279.9999mg	0%
Total Carbohydrate 63.9999g	0%
Dietary Fiber 3.2001g	0%
Total Sugars 6.4g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 63.9999mg	0%
Iron 3.2001mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 15.2%

Carbs: 50.6%