Dumpling spinach
One cup of Dumpling spinach is around 250 grams and contains approximately 500 calories, 18 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.
Dumpling Spinach is a delightful fusion of flavors, featuring tender dough enveloping a savory filling of fresh spinach, aromatic herbs, and a hint of garlic. Hailing from Asian cuisine, these dumplings are a popular choice for those seeking a light yet satisfying meal. Packed with vitamins A and C, spinach brings a wealth of nutrients to the table, while the low-calorie content makes this dish a healthy option for any diet. Enjoy steamed or pan-fried, Dumpling Spinach is a delicious way to nourish your body while indulging your taste buds!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 50mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 17.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories