One cup of Dumpling smash tacos is around 236.6 grams and contains approximately 473.2 calories, 12.6 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Dumpling Smash Tacos are a delicious fusion of Asian and Mexican cuisine, combining the best of both worlds in every bite. Picture a soft, savory dumpling skin cradling a savory filling of seasoned ground meat and vibrant vegetables, all topped with fresh salsa and a drizzle of zesty sauce. While they’re indulgent and packed with flavor, these tacos also offer a unique twist with their wholesome ingredients, bringing a balanced option to your meal. Perfect for a satisfying lunch or dinner, Dumpling Smash Tacos are the ultimate treat for adventurous food lovers seeking a taste of something extraordinary!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.0 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
