Nutrition Facts for Dumpling smash tacos
Image of Dumpling smash tacos

Dumpling smash tacos

Item Rating: 67/100

One cup of Dumpling smash tacos is around 237 grams and contains approximately 473 calories, 16 grams of protein, 19 grams of fat, and 55 grams of carbohydrates.

Dumpling Smash Tacos are a delicious fusion of Asian and Mexican cuisine, combining the best of both worlds in every bite. Picture a soft, savory dumpling skin cradling a savory filling of seasoned ground meat and vibrant vegetables, all topped with fresh salsa and a drizzle of zesty sauce. While they’re indulgent and packed with flavor, these tacos also offer a unique twist with their wholesome ingredients, bringing a balanced option to your meal. Perfect for a satisfying lunch or dinner, Dumpling Smash Tacos are the ultimate treat for adventurous food lovers seeking a taste of something extraordinary!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 18.9274g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 55.205g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 13.9%
Carbs: 48.6%