1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
314.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6289.3 mg | 273% | |
| Total Carbohydrates | 31.4 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dumpling sauce
Dumpling sauce is a flavorful condiment originating from East Asian cuisine, traditionally served alongside dumplings to enhance their taste. The sauce typically combines soy sauce, rice vinegar, sesame oil, garlic, ginger, and optional chili flakes or paste for heat. The balance of salty, tangy, savory, and spicy flavors makes it a versatile pairing for a variety of dishes. Nutritionally, dumpling sauce is low in calories but high in sodium due to soy sauce, which can be a concern for individuals monitoring their salt intake. Sesame oil provides healthy fats, while garlic and ginger contribute antioxidative and anti-inflammatory properties. Variations may include added sugar or sweeteners, which can increase calorie content. Opting for low-sodium soy sauce or reducing sugar can make the sauce a healthier choice while preserving its vibrant flavor profile. It’s a simple way to elevate meals without adding significant calories.
