1 serving (400 grams) contains 500 calories, 20.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dumpling ramen
Dumpling Ramen is a hearty, flavorful dish combining the comforting elements of Japanese ramen and savory dumplings, popular in Asian fusion cuisine. It features tender dumplings filled with a choice of meats or vegetables, served in a rich, aromatic broth infused with soy sauce, miso, or spices. The ramen noodles provide a satisfying base, while toppings such as scallions, bok choy, soft-boiled eggs, and sesame seeds enhance its texture and nutrition. Dumpling Ramen offers protein from the dumplings and toppings, along with vitamins and fiber from the vegetables, making it a balanced, filling option. However, its sodium content can be high due to the broth and seasonings, so moderation is key for those monitoring their salt intake. This dish is perfect for anyone seeking a warming, wholesome meal with a blend of robust flavors and comforting textures.
