One cup of Dumpling ramen is around 236.7 grams and contains approximately 355.0 calories, 14.8 grams of protein, 11.8 grams of fat, and 47.3 grams of carbohydrates.
Dumpling Ramen is a delightful fusion of flavors, combining tender, handcrafted dumplings with steaming bowls of rich, savory ramen broth. Originating from Asian cuisine, this dish showcases the best of both worlds: soft, chewy noodles that soak in the umami goodness alongside succulent dumplings filled with fresh vegetables and proteins. Packed with nutrients, Dumpling Ramen offers a comforting yet wholesome meal, perfect for any time of day. Indulge in this satisfying dish that's both hearty and heart-healthy, making every bite a delicious experience!
Calories |
355.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30.0 mg | 10% | |
Sodium | 1183.0 mg | 51% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.0 g | ||
protein | 14.8 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 296 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.