Dumpling ramen

Dumpling ramen

Dinner

Item Rating: 66/100

One cup of Dumpling ramen is around 236.7 grams and contains approximately 355.0 calories, 14.8 grams of protein, 11.8 grams of fat, and 47.3 grams of carbohydrates.

Dumpling Ramen is a delightful fusion of flavors, combining tender, handcrafted dumplings with steaming bowls of rich, savory ramen broth. Originating from Asian cuisine, this dish showcases the best of both worlds: soft, chewy noodles that soak in the umami goodness alongside succulent dumplings filled with fresh vegetables and proteins. Packed with nutrients, Dumpling Ramen offers a comforting yet wholesome meal, perfect for any time of day. Indulge in this satisfying dish that's both hearty and heart-healthy, making every bite a delicious experience!

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355.0
calories
14.8
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 30.0 mg 10%
Sodium 1183.0 mg 51%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.0 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 2.4 mg 13%
Potassium 296 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.4%
16.7%
29.9%
Fat: 106 cal (29.9%)
Protein: 59 cal (16.7%)
Carbs: 189 cal (53.4%)