Dumpling portion
One cup of Dumpling portion is around 237 grams and contains approximately 262 calories, 9.6 grams of protein, 7 grams of fat, and 36 grams of carbohydrates.
Dumpling Portion is a delightful serving of perfectly steamed dumplings, filled with a flavorful blend of seasoned meats and fresh vegetables. Originating from East Asian cuisine, these little pockets of goodness bring a taste of tradition right to your table. Each bite is not only a burst of flavor but can also be a healthier choice, as they’re typically low in calories and high in protein. With options ranging from classic pork to vibrant vegetarian fillings, Dumpling Portion offers something for everyone, making it a deliciously versatile and nutritious meal option for any occasion. Enjoy the harmony of taste and health with every dumpling!
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Nutrition Facts
| Serving size | (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 262.4 |
| Total Fat 7.0401g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 6.4mg | 0% |
| Sodium 499.2mg | 0% |
| Total Carbohydrate 36.48g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 1.2799g | |
| Protein 9.6001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 76.7999mg | 0% |
Source of Calories