Dumpling porc

Dumpling porc

Appetizer

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)

About Dumpling porc

Dumpling Porc is a savory dish originating from Asian cuisine, particularly influenced by Chinese culinary traditions. These dumplings feature a delicate dough wrapper filled with a flavorful mixture of ground pork, minced vegetables such as cabbage and green onion, and seasonings like soy sauce, ginger, and garlic. Steamed or pan-fried, they offer a satisfyingly tender texture with bursts of rich umami flavor. Dumpling Porc is a good source of protein, iron, and certain vitamins from the vegetables. However, due to the use of pork and the potential oil content from frying, it can be high in saturated fats and calories depending on preparation. Pairing them with a light side like steamed greens or opting for steaming over frying can enhance the nutritional balance. A versatile dish, Dumpling Porc is a beloved treat enjoyed as an appetizer, snack, or part of a full meal.