Dumpling mix

Dumpling mix

Homemade

Item Rating: 75/100

One cup of Dumpling mix is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 4.8 grams of fat, and 95.2 grams of carbohydrates.

Dumpling Mix is a delightful blend of premium flour, savory spices, and wholesome ingredients, perfect for creating your favorite dumplings. Originating from East Asian cuisine, this versatile mix allows you to savor the rich flavors of traditional potstickers, bao, or gyoza in the comfort of your home. Made with non-GMO ingredients and packed with nutrients, Dumpling Mix is a healthier choice that can be easily customized with your favorite fillings—vegetables, proteins, or even tofu. Enjoy a delicious and nutritious meal, bursting with flavor in every bite!

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476.2
calories
14.3
protein
95.2
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.1%
11.9%
9.0%
Fat: 43 cal (9.0%)
Protein: 57 cal (11.9%)
Carbs: 380 cal (79.1%)