Dumpling milk tea

Dumpling milk tea

Beverage

Item Rating: 67/100

1 serving (350 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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168.9
calories
3.4
protein
27.0
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 101.4 mg 4%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 0 g 0%
Sugars 20.3 g
protein 3.4 g 6%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 0.3 mg 1%
Potassium 135.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.1%
8.6%
23.3%
Fat: 36 cal (23.3%)
Protein: 13 cal (8.6%)
Carbs: 108 cal (68.1%)

About Dumpling milk tea

Dumpling Milk Tea is a unique fusion beverage inspired by Asian cuisine, combining the creamy richness of milk tea with the comforting essence of dumplings. The drink features traditional milk tea, made with black tea, milk, and a touch of sweetener, paired with soft, bite-sized dumpling-like tapioca pearls that add texture and flavor. Originating from Taiwan's bubble tea culture, it offers a playful twist that highlights the versatility of classic ingredients. While milk tea provides antioxidants from the tea leaves and calcium from the milk, its sugar content may be a concern for those managing their caloric or glucose intake. The chewy tapioca pearls, made primarily of cassava starch, are filling but low in nutritional value. Dumpling Milk Tea is a delightful treat best enjoyed in moderation, balancing indulgence with mindful consumption.