Dumpling milk tea

Dumpling milk tea

Beverage

Item Rating: 70/100

One cup of Dumpling milk tea is around 237 grams and contains approximately 379.1 calories, 19.0 grams of protein, 14.2 grams of fat, and 47.4 grams of carbohydrates.

Dumpling Milk Tea is a delightful fusion that combines the rich, creamy goodness of milk tea with savory, bite-sized dumplings. Originating from East Asian cuisine, this unique beverage features smooth milk tea typically infused with fragrant flavors like oolong or jasmine, paired with delicious dumplings filled with ingredients like succulent pork or fresh vegetables. While the milk tea offers a comforting dose of antioxidants, the dumplings provide a balanced option, with the potential for healthy fillings packed with nutrients. Enjoy this deliciously innovative treat that brings together the best of sweet and savory!

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379.1
calories
19.0
protein
47.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (237g)
Calories
379.1
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 947.9 mg 41%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.3%
32.5%
Fat: 127 cal (32.5%)
Protein: 76 cal (19.3%)
Carbs: 189 cal (48.2%)