One cup of Dumpling beef is around 236.5 grams and contains approximately 591.2 calories, 28.4 grams of protein, 23.6 grams of fat, and 70.9 grams of carbohydrates.
Dumpling Beef is a savory delight, featuring tender, seasoned beef wrapped in a delicate dumpling skin. Originating from Asian cuisine, these morsels are often filled with a blend of fresh herbs and spices, delivering a burst of flavor in every bite. While they offer protein and essential nutrients, they can be indulgent when fried. Opt for steamed versions to enjoy a lighter, healthier treat. Perfect for sharing or savoring solo, Dumpling Beef is a flavorful journey that tantalizes the taste buds with every mouthful!
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Nutrition Information
Calories |
591.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 1182 mg | 51% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
