1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dumpling beef
Dumpling Beef is a savory dish featuring tender beef filling wrapped in delicate dumpling dough, often steamed, boiled, or pan-fried. A staple in traditional Chinese cuisine, these dumplings are typically seasoned with garlic, ginger, scallions, and soy sauce, delivering bold, umami-rich flavors. The filling may include finely chopped vegetables like cabbage or carrots, adding texture and nutrients. Dumpling Beef offers a good source of protein from the beef and essential vitamins and minerals from the accompanying veggies. However, depending on preparation, it may also be high in sodium and refined carbohydrates, especially in fried varieties. Opting for steamed versions and pairing them with a fresh side dish can enhance their nutritional profile. Perfect as appetizer, snack, or main course, Dumpling Beef provides a delightful balance between comfort food and authentic cultural experience.
