One cup of Dum biryani with lamb is around 240 grams and contains approximately 480 calories, 24 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
Dum Biryani With Lamb is a fragrant, layered rice dish hailing from the rich culinary traditions of South Asia. This savory delight features tender chunks of marinated lamb, slow-cooked to perfection with a blend of aromatic spices, including saffron, cardamom, and cloves. The dish is complemented by basmati rice, which absorbs all the delectable flavors during the unique 'dum' cooking process. While the succulent lamb provides protein, it's important to enjoy this dish in moderation due to the richness of the oil and ghee used. Indulge in this comforting classic that transports your taste buds to a world of culinary bliss!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.0 mg | 21% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 56.0 g | 20% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.