One cup of Dum biryani is around 240 grams and contains approximately 400.0 calories, 16.0 grams of protein, 12 grams of fat, and 56.0 grams of carbohydrates.
Dum Biryani is a fragrant and flavorful rice dish, originating from the royal kitchens of India. Combining marinated meat, typically chicken or lamb, with perfectly aged basmati rice, it's cooked slowly under a sealed lid to lock in the rich aromas and tender textures. This culinary delight is often infused with saffron, cardamom, and a blend of spices that tantalize the taste buds. While it's a rich source of protein and essential carbohydrates, Dum Biryani can be high in calories and fats, making it a sumptuous indulgence. Perfect for special occasions, this dish embodies the essence of Indian cuisine, bringing warmth and comfort to every table.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
