Dulong with olive oil

Item Rating: 73/100

One cup of Dulong with olive oil is around 238 grams and contains approximately 476 calories, 48 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Dulong With Olive Oil is a delightful dish that features finely minced dried fish, lovingly blended with premium olive oil. Originating from the coastal regions of the Philippines, this savory delicacy is often enjoyed as a flavorful topping for rice or paired with fresh vegetables. Rich in omega-3 fatty acids and essential nutrients, Dulong offers a healthy boost to your diet while delivering a unique umami flavor. The olive oil enhances its taste and provides heart-healthy benefits, making Dulong With Olive Oil a delicious and nutritious choice for any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 37.2%

Carbs: 0.0%