1 serving (30 grams) contains 114 calories, 7.5 grams of protein, 9.0 grams of fat, and 0.9 grams of carbohydrates.
Calories |
912 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72 g | 92% | |
Saturated Fat | 43.2 g | 216% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 216 mg | 72% | |
Sodium | 1680 mg | 73% | |
Total Carbohydrates | 7.2 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 60 g | 120% | |
Vitamin D | 96 mcg | 480% | |
Calcium | 1920 mg | 147% | |
Iron | 1.2 mg | 6% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dulce Sardo is a traditional sweet treat originating from the Sardinian region of Italy. Made primarily from a blend of milk, sugar, and flour, this dessert incorporates simple, regional ingredients to create its rich, creamy texture. Some variations include hints of citrus zest or cinnamon for added flavor depth. As a dairy-based dessert, Dulce Sardo provides calcium and protein, contributing to bone health and muscle repair. However, its high sugar content means it should be enjoyed in moderation, particularly by those managing blood sugar levels or aiming to limit their caloric intake. Perfect as an indulgent end to a Mediterranean-inspired meal, Dulce Sardo reflects the Sardinian philosophy of balancing wholesome, locally-sourced elements with a touch of sweetness. Whether paired with fresh fruit or enjoyed on its own, it’s a reminder of the rich culinary heritage of the island.