Dulce de leche caramel

Dulce de leche caramel

Dessert

Item Rating: 44/100

1 serving (20 grams) contains 60 calories, 1.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.

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714.3
calories
11.9
protein
119.0
carbohydrates
17.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 17.9 g 22%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 178.6 mg 7%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 0 mg 0%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.5%
7.0%
23.5%
Fat: 161 cal (23.5%)
Protein: 47 cal (7.0%)
Carbs: 476 cal (69.5%)

About Dulce de leche caramel

Dulce de Leche Caramel is a rich, velvety confection originating from Latin America, particularly beloved in Argentina and Uruguay. Traditionally made by slow-cooking sweetened milk, its naturally golden hue and creamy texture result from caramelizing the sugars over time. This indulgent treat is typically used as a topping, filling, or spread in desserts like cakes, pastries, and ice cream. While it is a source of quick energy due to its high sugar content, Dulce de Leche is not considered a health food and should be enjoyed in moderation. It contains essential nutrients like calcium from milk, but it is also calorie-dense and low in fiber, making it an occasional indulgence rather than a staple. Its irresistible, sweet flavor embodies the warmth and richness of its cultural roots, making it a beloved addition to a variety of culinary creations.