One cup of Dukkah is around 236.6 grams and contains approximately 1182.9 calories, 44.4 grams of protein, 88.7 grams of fat, and 73.9 grams of carbohydrates.
Dukkah is a fragrant Egyptian spice blend made from a mix of nuts, seeds, and aromatic spices like cumin and coriander. Traditionally served as a dip with olive oil and bread, this versatile condiment adds a crunchy texture and savory flavor to a variety of dishes. Packed with protein from nuts and rich in healthy fats, Dukkah is a nutritious choice, elevating everything from roasted vegetables to salads. Indulge in this ancient delight and discover a world of taste that is both wholesome and delicious!
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.7 g | 113% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2218.0 mg | 96% | |
| Total Carbohydrates | 73.9 g | 26% | |
| Dietary Fiber | 44.4 g | 158% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1375.2 mg | 105% | |
| Iron | 29.6 mg | 164% | |
| Potassium | 1892.7 mg | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
