Dukatos grcki tip jogurta natur

Dukatos grcki tip jogurta natur

Dairy

Item Rating: 66/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.

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189.3
calories
7.9
protein
6.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 78.9 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

12.7%
15.9%
71.5%
Fat: 142 cal (71.5%)
Protein: 31 cal (15.9%)
Carbs: 25 cal (12.7%)

About Dukatos grcki tip jogurta natur

Dukatos Grcki Tip Jogurta Natur is a traditional Greek-style yogurt known for its creamy texture and rich taste. Made with high-quality milk, it contains no artificial additives or preservatives, offering a pure and natural dairy option. This yogurt is an excellent source of protein, aiding in muscle repair and promoting satiety, while its probiotics support digestive health and a balanced gut microbiome. Low in carbohydrates and free of added sugars, it is suitable for various diets, including low-carb and high-protein plans. Originating from Greek culinary traditions, its thick consistency makes it versatile for both sweet and savory recipes, such as smoothies, dips, and marinades. While it is naturally higher in fat compared to regular yogurts, this provides a satisfying creaminess and longer-lasting energy. Enjoy Dukatos Grcki Tip Jogurta Natur as part of a balanced diet that celebrates wholesome, Mediterranean-inspired nutrition.