1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duck Wraps feature tender roasted duck wrapped in soft, thin pancakes or flatbreads, often complemented by fresh vegetables like cucumber and scallions. Typically inspired by Chinese cuisine, these wraps are flavored with a savory hoisin sauce or plum sauce that adds a touch of sweetness. While duck provides a good source of protein and essential nutrients, it is also relatively high in fat, especially if the skin is included. The addition of raw vegetables boosts fiber and vitamins, offering a fresh and nutritious contrast to the rich meat. Opting for whole-grain wraps or reducing sauce portions can make this dish more health-conscious. Duck Wraps provide a flavorful and balanced combination of textures and flavors, appealing to those seeking a satisfying blend of protein, healthy fats, and vibrant veggies in a convenient format.