Nutrition Facts for Duck with sweet potato and spinach
Image of Duck with sweet potato and spinach

Duck with sweet potato and spinach

Item Rating: 70/100

One cup of Duck with sweet potato and spinach is around 236 grams and contains approximately 425 calories, 28 grams of protein, 24 grams of fat, and 28 grams of carbohydrates.

Duck With Sweet Potato And Spinach is a delightful fusion dish that brings together the rich, savory flavors of tender duck with the natural sweetness of roasted sweet potatoes and the vibrant green of fresh spinach. Originating from modern culinary traditions, this dish beautifully balances protein and complex carbohydrates. The duck provides a hearty source of protein and essential vitamins, while sweet potatoes are loaded with fiber, antioxidants, and vitamins A and C. Spinach adds a nutritious touch, packed with iron and leafy green goodness. Indulge in this wholesome and flavorful meal that's perfect for any occasion!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 424.5283
Total Fat 23.5849g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 4.717g 0%
Total Sugars 9.434g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 2.8302mg 0%
Potassium 660.3774mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 25.8%
Carbs: 25.8%