1 serving (100 grams) contains 337 calories, 19.3 grams of protein, 28.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
802.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.5 g | 86% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 181.0 mg | 60% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.0 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Duck wing
Duck wings are a flavorful protein-rich option often found in Chinese, Thai, and French cuisine, showcasing tender meat with a crispy exterior when roasted or fried. Typically marinated in a combination of soy sauce, ginger, garlic, and spices, they’re infused with savory, aromatic flavors. Duck wings are an excellent source of protein, iron, and healthy fats, including omega-3s, which support brain and heart health. However, they are higher in fat and calories compared to chicken wings, making portion size important for balance. Cooking methods play a key role in their nutrition profile; baking or grilling offers a healthier alternative to deep frying. Rich in flavor, duck wings pair well with steamed vegetables or whole grains for a more wholesome meal. They are a versatile dish, enjoyed on special occasions and in casual settings across many food traditions worldwide.
