One cup of Duck thigh is around 238.1 grams and contains approximately 317.5 calories, 39.7 grams of protein, 15.9 grams of fat, and 0 grams of carbohydrates.
Duck Thigh is a succulent cut of meat known for its rich flavor and tender texture. Hailing from French cuisine, it’s often celebrated in dishes like confit and roasted preparations. Rich in protein, duck thigh provides essential nutrients like iron and B vitamins, making it a hearty choice. However, it does contain higher fat content than other poultry, contributing to its distinct taste but also making moderation key for a balanced diet. Indulge in duck thigh for a gourmet experience while savoring its unique culinary heritage.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 158.7 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
