1 serving (100 grams) contains 211 calories, 16.2 grams of protein, 15.7 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
502.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 47% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.6 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Duck thigh
Duck thigh is a rich, flavorful cut of poultry commonly used in French, Chinese, and Southeast Asian cuisines. Known for its dark, tender meat and crispy skin, duck thigh is a versatile ingredient in dishes like confit, braises, or savory stir-fries. It is an excellent source of protein, iron, zinc, and B vitamins, which support energy production and immune function. Duck thigh contains a higher fat content compared to chicken, primarily from its rich, flavorful skin, which contributes to its succulent texture. While the fat provides a source of healthy unsaturated fats, moderation is key for those watching calorie intake or cholesterol levels. Oven-roasting or slow-cooking methods can render excess fat while preserving its rich flavor. Duck thigh is celebrated for its indulgent taste and nutrient density, making it a favorite among food enthusiasts seeking a wholesome, gourmet experience.
