Duck spring rolls

Duck spring rolls

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
19.0
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
15.8%
44.6%
Fat: 214 cal (44.6%)
Protein: 76 cal (15.8%)
Carbs: 190 cal (39.6%)

About Duck spring rolls

Duck Spring Rolls are a flavorful appetizer inspired by East Asian cuisine. Typically, these rolls feature tender, spiced shredded duck meat paired with crunchy vegetables such as carrots, cabbage, and scallions, all wrapped in thin wheat-based wrappers and lightly fried to golden perfection. Often served with dipping sauces like plum or hoisin, they offer a balance of savory and slightly sweet flavors. Nutritionally, they contain protein from the duck, along with vitamins and fiber from the vegetables, making them a satisfying choice for small portions. However, due to frying, they can be higher in fat and calories, especially if consumed in large quantities. For a healthier version, some variations are baked or served fresh without frying, retaining their vibrant flavors while reducing fat content. Duck Spring Rolls pair traditional Asian techniques with indulgent ingredients for a delightful treat.