1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duck Spring Rolls are a flavorful appetizer inspired by East Asian cuisine. Typically, these rolls feature tender, spiced shredded duck meat paired with crunchy vegetables such as carrots, cabbage, and scallions, all wrapped in thin wheat-based wrappers and lightly fried to golden perfection. Often served with dipping sauces like plum or hoisin, they offer a balance of savory and slightly sweet flavors. Nutritionally, they contain protein from the duck, along with vitamins and fiber from the vegetables, making them a satisfying choice for small portions. However, due to frying, they can be higher in fat and calories, especially if consumed in large quantities. For a healthier version, some variations are baked or served fresh without frying, retaining their vibrant flavors while reducing fat content. Duck Spring Rolls pair traditional Asian techniques with indulgent ingredients for a delightful treat.