Duck spring roll

Duck spring roll

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
19.0
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
15.8%
44.6%
Fat: 214 cal (44.6%)
Protein: 76 cal (15.8%)
Carbs: 190 cal (39.6%)

About Duck spring roll

Duck spring rolls are a flavorful appetizer inspired by East and Southeast Asian cuisine. These crispy rolls are typically made by wrapping succulent shredded duck meat, julienned vegetables like carrots, cabbage, and scallions, and aromatic herbs such as cilantro or mint in a thin pastry wrapper, which is then fried or baked until golden. The tender, protein-rich duck provides essential nutrients like iron and zinc, while the vegetables contribute fiber, vitamins, and antioxidants. Depending on preparation, duck spring rolls may be served with a tangy hoisin or plum dipping sauce for added flavor. While delicious, it's worth noting that frying can increase the calorie and fat content, so baked options or smaller portions may suit those seeking a lighter choice. Duck spring rolls provide an indulgent balance of textures and flavors, offering a taste of Asian culinary tradition.