One cup of Duck spring roll is around 236.1 grams and contains approximately 70.8 calories, 13.9 grams of protein, 27.8 grams of fat, and 97.2 grams of carbohydrates.
Duck Spring Roll is a delicious fusion dish that brings together tender, shredded duck meat with fresh vegetables, all wrapped in a light, crispy rice paper. Originating from Southeast Asian cuisine, these rolls are often served with a tangy dipping sauce that enhances their savory flavor. Packed with protein from the duck and fiber from the veggies, they offer a satisfying balance of taste and nutrition. While they do contain some calories and may be fried for added crunch, enjoying them in moderation makes them a delightful treat that’s both indulgent and wholesome.
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Nutrition Information
Calories |
70.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
