1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duck spring rolls are a flavorful appetizer inspired by East and Southeast Asian cuisine. These crispy rolls are typically made by wrapping succulent shredded duck meat, julienned vegetables like carrots, cabbage, and scallions, and aromatic herbs such as cilantro or mint in a thin pastry wrapper, which is then fried or baked until golden. The tender, protein-rich duck provides essential nutrients like iron and zinc, while the vegetables contribute fiber, vitamins, and antioxidants. Depending on preparation, duck spring rolls may be served with a tangy hoisin or plum dipping sauce for added flavor. While delicious, it's worth noting that frying can increase the calorie and fat content, so baked options or smaller portions may suit those seeking a lighter choice. Duck spring rolls provide an indulgent balance of textures and flavors, offering a taste of Asian culinary tradition.