Duck skin

Duck skin

Appetizer

Item Rating: 54/100

One cup of Duck skin is around 238.1 grams and contains approximately 1071.4 calories, 35.7 grams of protein, 95.2 grams of fat, and 0 grams of carbohydrates.

Duck Skin is a flavorful and rich delicacy, often found in classic Asian cuisines such as Chinese and Thai. It's derived from the crispy exterior of ducks, particularly the revered Pekin and Muscovy breeds. Packed with protein and essential fatty acids, duck skin adds depth to a variety of dishes. While it offers a unique taste experience, it's also important to enjoy it in moderation due to its higher fat content. Whether roasted to perfection or used to enhance the savory notes of a stir-fry, duck skin brings a luxurious touch to your culinary adventures.

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1071.4
calories
35.7
protein
0
carbohydrates
95.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.2 mg 34%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
14.3%
85.7%
Fat: 856 cal (85.7%)
Protein: 142 cal (14.3%)
Carbs: 0 cal (0.0%)