Duck sausage

Duck sausage

Meat

Item Rating: 52/100

1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.

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555.6
calories
33.3
protein
2.8
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1666.7 mg 72%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.1%
24.5%
73.5%
Fat: 399 cal (73.5%)
Protein: 133 cal (24.5%)
Carbs: 11 cal (2.1%)

About Duck sausage

Duck sausage is a flavorful, protein-rich alternative to traditional sausages, made primarily from ground duck meat, often blended with a mix of herbs, spices, and sometimes fruit or wine for added depth. Originating from French and European cuisines, it brings a gourmet twist to classic sausage dishes. Duck is naturally rich in iron, selenium, and healthy monounsaturated fats, which can contribute to heart health when consumed in moderation. However, duck sausage may also contain higher amounts of saturated fat and sodium compared to poultry or plant-based options, depending on preparation and seasoning. It’s a versatile ingredient perfect for grilling, roasting, or as part of a charcuterie platter, delivering a decadent taste experience. Pair it with fresh vegetables or whole grains to create a balanced meal.