One cup of Duck san choy bow is around 240 grams and contains approximately 400.0 calories, 32.0 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Duck San Choy Bow is a delicious, vibrant dish from the heart of Chinese cuisine. This flavorful creation features tender, shredded duck cooked in a savory sauce, complemented by crisp vegetables like water chestnuts and mushrooms. Wrapped in fresh, crunchy lettuce leaves, it's a fun and interactive meal. Packed with protein and essential nutrients, Duck San Choy Bow offers a healthier alternative to heavier dishes. The combination of lean duck and fresh veggies makes it a light option that bursts with flavor. Perfect as an appetizer or a main course, it's a delightful way to enjoy traditional Asian flavors!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
