One cup of Duck rolls is around 238.1 grams and contains approximately 523.8 calories, 23.8 grams of protein, 28.6 grams of fat, and 42.9 grams of carbohydrates.
Duck Rolls are a delectable fusion of crispy, golden pastry wrapped around tender, seasoned duck, often accompanied by vibrant vegetables and aromatic herbs. Originating from Asian cuisine, these tasty bites are perfect for a savory snack or appetizer. Although they're deep-fried for that irresistible crunch, you can also enjoy a healthier twist by baking them. Filled with protein-rich duck and fresh veggies, Duck Rolls offer a satisfying flavor explosion while still being a fun indulgence. Dive into this irresistible treat and experience the best of culinary creativity!
Calories |
523.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 42.9 g | 15% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.