1 serving (100 grams) contains 337 calories, 19.0 grams of protein, 28.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
802.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.5 g | 86% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 181.0 mg | 60% | |
| Sodium | 207.1 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Duck roasted
Duck roasted is a classic dish often associated with European, Chinese, and Southeast Asian cuisines, celebrated for its rich flavor and tender texture. Typically prepared with a whole duck, the meat is seasoned with ingredients like garlic, herbs, citrus, or aromatic spices before being slow-roasted to achieve a crisp, golden skin. Duck is a nutrient-dense protein source, rich in essential vitamins like B6 and B12, iron, and zinc, offering benefits such as supporting energy metabolism and immune health. However, duck meat, particularly the skin, contains higher levels of fat and cholesterol compared to other poultry, making moderation key for heart health-conscious diets. When paired with fresh, vegetable-based sides and balanced seasoning, roasted duck can be a satisfying meal that offers both indulgence and nourishment in culinary traditions around the world.
