One cup of Duck roasted is around 140 grams and contains approximately 470.4 calories, 26.5 grams of protein, 39.5 grams of fat, and 0 grams of carbohydrates.
Duck Roasted is a sumptuous dish hailing from classic French cuisine, featuring tender, succulent duck cooked to perfection. Seasoned with aromatic herbs, garlic, and citrus, it boasts a rich, flavorful skin that crisps delightfully while sealing in the juicy meat. While duck is higher in fat compared to other poultry, it offers a wealth of nutrients, including protein, iron, and B vitamins. Paired with seasonal vegetables or a fresh salad, Duck Roasted delivers a gourmet experience that's both indulgent and satisfying. Treat yourself to this elegant dish, where every bite tells a story of culinary tradition.
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Nutrition Information
Calories |
470.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 309.4 mg | 13% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.5 g | 53% | |
| Vitamin D | 224 mcg | 1120% | |
| Calcium | 15.4 mg | 1% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 284.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
