One cup of Duck rissotto is around 240 grams and contains approximately 432 calories, 19.2 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Duck Risotto is a luxurious, creamy Italian dish that combines tender duck meat with Arborio rice, simmered slowly in rich stock. Infused with aromatic herbs, onions, and a splash of white wine, every bite offers a symphony of flavors. Originating from northern Italy, this comfort food showcases the art of risotto-making, requiring patience and care. While duck adds a decadent touch, it’s also a great source of protein and B vitamins. Paired with fresh vegetables, Duck Risotto can be a balanced meal, though be mindful of the creamy richness that elevates indulgence. A versatile dish, it’s perfect for special occasions or a cozy night in.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
