1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Duck rissotto
Duck Risotto is a rich and flavorful dish that combines tender, savory duck with creamy, slow-cooked Arborio rice. Often rooted in Italian cuisine, this dish incorporates a medley of aromatic ingredients such as onions, garlic, white wine, and chicken or duck stock, with herbs like thyme or parsley adding depth. The duck is typically seared or roasted, lending a crispy texture to complement the creamy risotto. Nutritionally, Duck Risotto provides a good source of protein from the duck and carbohydrates from the rice, making it a satisfying and energy-dense meal. It also offers vitamins and minerals such as iron, potassium, and selenium. However, due to the duck’s fat content and the potential for added butter or cheese in the risotto, it can be high in saturated fats and calories. Moderation and portion control are key to enjoying this indulgent dish responsibly.
