Duck rillettie

Duck rillettie

Appetizer

Item Rating: 48/100

1 serving (50 grams) contains 125 calories, 9.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
591.5
calories
42.6
protein
0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1892.7 mg 82%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 4.7 mg 26%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 425 cal (71.4%)
Protein: 170 cal (28.6%)
Carbs: 0 cal (0.0%)

About Duck rillettie

Duck Rillettes is a rich, savory spread originating from French cuisine, traditionally made by slowly cooking duck meat with fat, garlic, herbs, and spices until tender, then shredding and mixing it with the rendered fat to create a creamy texture. This dish is prized for its intense flavor and is often enjoyed on crusty bread or crackers as an appetizer. While duck rillettes are high in protein and provide essential vitamins like B12 and iron, they are also rich in saturated fats and calories due to the use of duck fat, making them a decadent treat best consumed in moderation. They showcase the French tradition of preserving meat and are an indulgent option for those seeking bold, rustic flavors.