One cup of Duck rice is around 236.0 grams and contains approximately 396.6 calories, 13.5 grams of protein, 16.9 grams of fat, and 48.3 grams of carbohydrates.
Duck Rice is a savory dish originating from the rich culinary traditions of Southeast Asia, particularly popular in Singapore and Malaysia. This delightful meal features tender, succulent duck, often marinated in aromatic spices, served over fluffy rice that absorbs all the delightful flavors. Accompanied by a tangy soy-based sauce, it balances savory and slightly sweet notes. While duck is a good source of protein, it can also be higher in fat, making moderation key. Enjoy Duck Rice as a satisfying fusion of taste and culture, perfect for any food lover!
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Nutrition Information
Calories |
396.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.7 mg | 17% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48.3 g | 17% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 0 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
