1 serving (100 grams) contains 337 calories, 19.0 grams of protein, 28.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
802.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.5 g | 86% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 181.0 mg | 60% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Duck pieces
Duck Pieces are flavorful cuts of duck, often featuring a mix of tender meat and crispy skin. This versatile ingredient is commonly found in Asian, French, and Chinese cuisines, where it is roasted, braised, or stir-fried to enhance its rich, savory taste. Duck is an excellent source of protein and contains essential nutrients such as iron, zinc, and B vitamins. However, it is also high in fat, particularly saturated fat, when the skin is left on, which can impact heart health if consumed in excess. Duck fat, while rich, is noted for its use in traditional cooking and offers a unique flavor profile. To make duck healthier, it’s often recommended to remove the skin or cook using methods that drain excess fat. Combining duck pieces with fresh vegetables or whole grains can create a balanced dish that celebrates its bold and robust flavor.
