Duck pieces

Duck pieces

Meat

Item Rating: 56/100

One cup of Duck pieces is around 238.1 grams and contains approximately 802.4 calories, 45.2 grams of protein, 67.5 grams of fat, and 0 grams of carbohydrates.

Duck Pieces are flavorful morsels of tender duck meat, often featuring a rich, savory profile that originates from various cuisines, including Chinese and French. These delicious bites are commonly seasoned with spices and herbs, making them a delightful addition to any meal. Rich in protein and essential nutrients, duck is a great source of iron and B vitamins, though it's important to enjoy it in moderation due to its higher fat content. Serve Duck Pieces in stir-fries, salads, or as part of a hearty stew, and savor the exquisite taste that elevates any culinary experience!

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802.4
calories
45.2
protein
0
carbohydrates
67.5
fat

Nutrition Information

1 cup (238.1g)
Calories
802.4
% Daily Value*
Total Fat 67.5 g 86%
Saturated Fat 23.1 g 115%
Polyunsaturated Fat 0 g
Cholesterol 181 mg 60%
Sodium 150.0 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.4 mg 35%
Potassium 485.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
22.9%
77.1%
Fat: 607 cal (77.1%)
Protein: 180 cal (22.9%)
Carbs: 0 cal (0.0%)