Duck pastry

Duck pastry

Appetizer

Item Rating: 54/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
23.8
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
11.8%
52.9%
Fat: 428 cal (52.9%)
Protein: 95 cal (11.8%)
Carbs: 285 cal (35.3%)

About Duck pastry

Duck pastry is a gourmet dish that combines tender duck meat with flaky, buttery pastry for a rich and indulgent treat. Often seen in European and fusion cuisines, this dish showcases finely cooked, seasoned duck nestled within a pastry shell, sometimes complemented by herbs, spices, or a sweet glaze like orange or cranberry. While duck is a protein-rich meat known for its iron and essential nutrients, it also contains higher levels of fat compared to leaner proteins, making moderation key to its health benefits. The pastry, typically made from flour, butter, and sometimes sugar, adds layers of texture but is calorie-dense and high in refined carbohydrates and saturated fats. Duck pastry is best enjoyed as an occasional indulgence and pairs well with nutrient-dense sides such as fresh greens or roasted vegetables for balance.