Nutrition Facts for Duck over rice
Image of Duck over rice

Duck over rice

Item Rating: 68/100

One cup of Duck over rice is around 236 grams and contains approximately 472 calories, 28 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Duck Over Rice is a delectable dish that features tender, perfectly cooked duck served atop a fluffy bed of steamed rice. Rooted in Asian cuisine, this savory meal boasts a rich aroma and a harmonious blend of flavors, often enhanced with soy sauce and aromatic spices. The succulent duck provides a good source of protein and essential nutrients, while the rice acts as a wholesome carb base. Although indulgent, when enjoyed in moderation, Duck Over Rice combines comfort with a touch of healthiness, making it a satisfying choice for any food lover.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 471.6981
Total Fat 18.8679g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 1.8868g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 2.8302mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%