1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Duck noodles
Duck noodles are a flavorful dish originating from Southeast Asian cuisine, particularly Thai and Chinese traditions. This comforting bowl typically features tender slices of roasted or braised duck served over rice or egg noodles, accompanied by a rich, aromatic broth infused with herbs like star anise, cinnamon, and ginger. Toppings often include greens such as bok choy or bean sprouts, scallions, and fresh cilantro for added texture and nutrients. Duck provides a good source of protein and essential vitamins like B6 and B12, as well as minerals like iron and zinc. However, its skin is high in fat and cholesterol, which could be a concern for heart health if consumed in excess. The noodles and broth may also contain sodium, depending on preparation. Opting for lean cuts of duck and balancing portions can make this dish a more wholesome option within a varied diet.
