Duck neck

Duck neck

Meat

Item Rating: 50/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1904.8 mg 82%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Duck neck

Duck neck, a delicacy in Chinese cuisine, is often enjoyed as a snack or appetizer, particularly in regions like Sichuan where it's seasoned with bold spices. It consists mainly of tender meat, skin, cartilage, and bone, offering a unique texture combination. High in protein and collagen, duck neck provides nutrients important for tissue repair and joint health. It also contains iron and vitamin B, supporting energy levels and red blood cell production. However, it can be high in fat, particularly when prepared with rich sauces or marinades, and may also have elevated sodium levels due to spices or brining processes. Duck neck is a popular choice for those seeking flavorful, protein-rich snacks, but portion control is key to balancing its nutritional profile within a healthy diet.