One cup of Duck meat is around 238.1 grams and contains approximately 802.4 calories, 45.2 grams of protein, 66.7 grams of fat, and 0 grams of carbohydrates.
Duck meat is a rich and flavorful protein, celebrated in various global cuisines, from Chinese Peking Duck to French Duck Confit. It's packed with essential nutrients like protein, iron, and B vitamins, making it a hearty choice for many dishes. Although it contains higher fat levels than chicken, much of it is monounsaturated fat, which can be beneficial in moderation. Duck meat, with its succulent texture and deep, savory taste, brings a unique twist to any meal while providing a satisfying source of nourishment. Enjoy it roasted, grilled, or in stews for a delicious culinary experience!
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Nutrition Information
Calories |
802.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
